Move, breathe, strengthen and restore with our Mat Pilates classes
Practise in-studio, join live on zoom, or flow at your own pace with our video collection - wellness made easy, wherever you are.
Everyone welcome — every body.
All ages and abilities, women and men, complete beginners included. No advanced flexibility, no expensive kit and no previous studio experience needed - just you and a mat.
The classes
Alongside her regular classes, Katie runs special sessions including Pilates with live saxophone, Buggylates and outdoor Pilates, as well as bespoke Pilates for workplaces, hen dos, parties and schools. Find out more or get in touch to plan yours.
Hi, I’m Katie
Welcome! Katie’s passion for Pilates led her to set up Katie’s Pilates! Katie trained as a professional dancer and graduated with a BA Honours degree in 2005. Pilates supported her strength and movement throughout her dance career, and that experience led her to establish Katie’s Pilates.
More than 15 years she has built a warm, established community across South London, with many clients returning week after week.
Pilates on the mat is where ….
Read more about me →
Loved by the community
“Katie is lovely and she welcomes everyone and every kind of body into class not just what you might think as a stereotype Pilates person. Her classes are for everyone, parents, men, women, young, old, black, white, asian women, women wearing hijabs, everyone is made to feel part of the community.”
“I value Katie’s classes so highly and attending my Pilates class is honestly one of the highlights of my week. I have really seen results in terms of my strength developing but all within an environment that feels nurturing and restorative. Thank you Katie”
“Friendly ‘no judgement’ atmosphere and the feeling afterwards that your whole body has had a great stretch and workout. It’s keeping my back healthy - can’t put a price on that”
“For me, it's never just been about Pilates. It's about the care, expertise and sense of belonging Katie has created. You never feel like just another person in the room. She has reminded me that making time for myself is something worth prioritising, and I'm incredibly grateful I found her and her classes.”
Come and try a class
Send a quick message and Katie will reply with class details, venue information and how to join.